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Humm Foods, the creator of LÄRABAR and JŎCALAT, firmly believes that the foundation of a healthy mind, body and spirit is derived from what you eat. And what you eat is healthiest and most satisfying when it's in a whole, natural state. As indulgent as a fudge brownie. The richness comes from pure organic chocolate and luscious cashews - the satisfying crunch from almonds, walnuts, and whole cacao beans. Other benefits: 5 grams of natural fiber.more than 20% of the recommended daily value.as well as the almonds' 3 grams of Omega 6 essential fatty acids. Dates contribute to the 13 essential vitamins and minerals, and cashews are rich in iron, zinc and B Vitamins. Who knew a brownie could be so good for you?
On the list of powerful super-foods, Salba or Chia is an old timer that has only recently begun to make a name for itself.
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